Not a day goes by that an individual doesn't confuse sports supplements such as protein power products, creatine or nitric o2 supplements with steroids, the confusion has been around for years and despite specialists seeking to educate people there is always some misconception about over the countertop supplements.
Sports supplements are used around the world by athletes of all levels from new weight lifters, distance runner's college or university cross country runners all the way up to professional bodybuilders, football players the list goes on. Chances are even though you think you're not taking a supplement you are, multi-vitamins, vitamin D, calcium, Metal tablets these are all commonly used supplements. Anything at all that is utilized to supplements your day to day diet is a supplement and sports supplements are no different to these.
Protein powders and creatine legal steroids gnc supplements are the most frequent supplements to be associated with steroids as they two are seen to be associated more with weight lifters and body building, the very fact people are so un educated with respect to supplements causes dilemma and miss conceptions of goods like these and without educating themselves people will often spread these values to friends and family which causes a growing myth that supplements are in fact steroids.
The reality is that these supplements are just easier more convenient ways of supplying your body with nutrients it takes to function properly on a day to day basis and although the body gets a lot of these nutrients through our day to day diets being deficient in even an example of a nutrient can result in lower than optimal bodily function.
Regarding athletes of all levels trying to achieve a goal be it increased endurance, strength, endurance, muscle tissue or weight control sports supplements provide a relatively cheap and often more convenient way to ensure your day to day diet contains everything you need to be successful in reaching those goals.
The fact is that sports supplements are exactly that a way to supplement whole foods other sources of nutrients such as Vitamins, minerals, proteins, creatine (which is found in red meat) however they will never replace food per day to day diet nonetheless they are a cost effective, convenient way to ensure your body receives all the nutrients it requires to allow you to achieve your goals.
So if you're unsure as to what is or isn't a steroid you can feel safe in the knowledge that the product industry does not sell steroidal products over the counter, steroids are often considered unlawful supplements and are just purchasable using loopholes in their legality. Sports activities supplements such as necessary protein powders, creatine, fat burners, pre workout supplements, multivitamins etc. are all legal and effective ways of ensuring your body is consuming what you need to achieve your goals.